Every woman wants to have healthy looking and radiant skin. A radiant skin represents our beauty, energy and health. But the reasons we make up, the intensity of the day we spend, fatigue and stress cause pale, lifeless, skin that faces health problems.
* As an online beauty team, we prepared practical tips for you to have radiant skin.
1) DISCOVER YOUR SKIN TYPE FOR A SHINE SKIN
Discover which skin type your skin is on. Being conscious about your skin type will help you meet your skin’s needs.
Normal Skin: Normal skin is the least problematic skin type. You can look radiant even with minimal maintenance.
Dry Skin: Dry skin can easily look pale. You should use natural masks and moisturizers to carry out a comprehensive care and regularly care.
Oily Skin: Oily skin is problematic; it often looks oily and shiny. It is prone to acne formation with enlarged pores. Careful cleaning, minimizing carbohydrate consumption and avoiding too much cream can be beneficial in improving oily skin quality.
Combination Volume:Combination skin has both dry and oily skin properties and therefore you need to treat differently according to the specific areas of the face.
Sensitive Skin: Sensitive skin is usually very dry, tight and easily infected and irritated. It is difficult to find the right care products for this skin type that needs special care and a lot of research is required.
2) EAT REQUIRED FOOD FOR A SHINE AND HEALTHY SKIN
It is possible to have a radiant skin by consuming healthy and natural foods in sufficient amounts. Fatty, acidic, etc. You can protect your skin by avoiding the products.
Lemon : Lemons are natural whitening products. If you have rough skin surface, dark spots, acne marks, try using lemon to get a shining skin.
Papaya: Enzymes like papain and kimopapain help prevent skin damage.
Avocado: Avocado has antioxidant properties and prevents DNA damage. Avocado consumption rich in lutein, which protects your skin from UV radiation, will be good for your skin.
Banana: Banana has exceptional skin-healing properties. Banana also has a very good natural moisturizing feature.
Strawberry:Strawberry medicine can be considered if your skin is prone to acne. You can only eat or apply strawberries to achieve clear and spotless skin.
Never Forget the Importance of Drinking Water : Water is a healing store for our body. Drinking plenty of water purifies the body from toxins. In this way, you nourish your body from the inside and have the moisture you need. Drinking plenty of water will make your skin look radiant as you like.
3) MASK FOR YOUR SKIN FOR A SHINE AND HEALTHY SKIN
You can get a brilliant look with the masks you will prepare at home. You can have the look you want in a short time with regular applications with the right materials for your skin type.
4) SLEEP A REGULARLY FOR A SHINE AND HEALTHY SKIN
You can help your skin look radiant by creating regular sleeping hours. Sleep patterns are very important for skin health. Getting enough sleep makes your skin much healthier.
5) SPORTS FOR A SHINE AND HEALTHY SKIN
We know how doing sports affects our body. Sports, which is the best medicine in terms of our body and mental health, is one of the important factors that will help our skin look radiant. Take time to do sports for yourself and you will notice how your skin is affected positively.
These tips will help you to get rid of the tired matte and unhealthy look of your skin. Take time to follow these steps and enjoy the radiant skin!